Call: 610.506.9477
It is never too late to be what you might have been.
— George Eliot (Mary Ann Evans)
Services
Utilizing cognitive behavior therapy techniques, I help clients in the following areas:
- Anxiety / Worry
- Panic Attacks
- Obsessive Compulsive Disorder
- Phobias
- Social Anxiety
- Depression
- Stress Management
- Relationship Issues
- Productivity Problems/Procrastination
In addition to treating the problems above, I am also an Integrative Health Coach, Certified at Duke Integrative Medicine. Integrative Health Coaching (IHC) empowers you to make lasting health behavior changes that are the cornerstones of lifelong well-being. It bridges the gap between medical recommendations and your abilities to successfully implement those recommendations into your complex life.¹
¹“About Integrative Health Coaching.” Duke Integrative Medicine, Duke Health